[Michelle Coppola

[Over 20 years experience in physical fitness training, including Weight Training, Step Aerobic, Pilates, Running, Tae Kwon Do,  Aerobic Exercising and Kickboxing
[Competitively trained 1988-1989 Southern Connecticut Bodybuilding Championship AAU Competition.
[Instructed  Aerobic Classes at Corporate Fitness
[Trained several years in Kickboxing
[Black Belt in Tae Kwon Do from  Bashta’s Martial Arts and working toward achieving 1st Degree status
[Certified Personal Trainer